Sunday, 12 August 2012

Olympic Challenge 16 : 1.35 mile run, 2.5 mile walk, 188 miles down, 17 miles to go

  Run, 1.35 miles, Average HR 132, 99 Calories
  Walk with Ellen and Gwen, 2.53 miles
  Total 188 miles
  Distance to go:  17 miles, 5 miles behind schedule.

Just a quick post with photo's of my early morning run that I cut short due to my left foot being sore, no point making an injury worse!

In the afternoon I took Ellen and Gwen into town for chips via the river path and Camp Place swing park.  While walking along the river path we spotted a Heron fishing.

Ellen and Gwen fed with chips served up with a portion of Flying fox and now heading home along the river path.

No comments:

Post a Comment