Run, 1.35 miles, Average HR 132, 99 Calories
Walk with Ellen and Gwen, 2.53 miles
Total 188 miles
Distance to go: 17 miles, 5 miles behind schedule.
Just a quick post with photo's of my early morning run that I cut short due to my left foot being sore, no point making an injury worse!
In the afternoon I took Ellen and Gwen into town for chips via the river path and Camp Place swing park. While walking along the river path we spotted a Heron fishing.
Ellen and Gwen fed with chips served up with a portion of Flying fox and now heading home along the river path.